Dehydration: Introduction, Classification and Causes

If a body loss an excessive amount of water than it requires for normal functioning, the condition is called dehydration. Minimum daily requirement of water is about one litre which may vary with the age and activity of the individual. The individual who remains active almost all the time require 2 to 3 litre of … Read more

Important minerals and their functions

             Minerals                     Function       Symptoms of           deficiency     Minimum                 daily   requirements    Calcium(Ca) Bone and teeth formation, blood clotting, muscle activity, and nerve function. Spontaneous nerve discharge, tetany 800-1200mg   … Read more